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Family Focused:

Empower Parents, Strengthen Families, Change the World

Woman getting ultrasound

I have been encouraging and empowering families as an educator for 20 years. After becoming a mother, I wanted to support families in a different way. This passion to support and empower families led me to become a professional birth coach and I am proud to serve growing families virtually and in person within the DMV area.

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How you come into the world matters. Every family deserves support and assistance in making comfortable, educated choices about their pregnancy and parenthood. I believe in providing honest unbiased information and emotional support as you make the best decisions for you and your expanding family. In this life changing and vulnerable moment, as you bring your child into the world, you can trust the strength of your body, your mind, and your support system. 

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Family Coaching Experiences

Personalized Family Care

As a member of your birth team, I feel privileged to support and empower your family during this intimate, life-changing, and exciting experience. I am proud and honored to offer support to families virtually and in person* as they navigate the parenting world, from pregnancy & beyond. I offer a safe space and the informational options you need to make the best decisions for your family. I can assist with nutrition, registry decisions, preparing the nursery, packing for the hospital, childbirth education, and much more. I can support you in labor and delivery with exercises to prepare your body for delivery, helpful movements, as well as pain relief to help with labor. I also offer postpartum care as you welcome your baby home!

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​*In person option available in the Maryland and DC metro areas

Packages

Brother's Kiss

Brother's Kiss

Expectant Couple

Expectant Couple

Free doula content library (2)

Free doula content library (2)

Pregnant Woman and Partner

Pregnant Woman and Partner

Coming Soon Futuristic Animated (3)

Coming Soon Futuristic Animated (3)

Young Couple Expecting

Young Couple Expecting

Workshops and classes

Workshops and classes

Holding Tummy

Holding Tummy

Family Maternity

Family Maternity

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Explore beyond just customized packages! Our free library offers tools to boost your parenting skills, connect with fellow parents, and access a treasure trove of free resources.

Become a part of our private Facebook community for parenting tips, ideas, and support to help your family flourish! Plus, you'll be the first to know about upcoming events!

Happy Family

Client Love 

I would highly recommend Allison as a postpartum doula. Allison is kind, empathetic, and a good listener which makes her a wonderful, supportive doula. She gives great advice too!​

 

EJ

Allison was so supportive. She provided us with valuable resources, and was always available when we needed to talk to her. She helped us prepare every step of the way, and she always had confidence in us!​

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LJH & RH

Allison provided exceptional care for our child and family, as we were just learning how to parent. She was incredibly encouraging as we figured things out, and we completely trusted her with our baby and in our home. She went above and beyond several times and we can't recommend her enough!​

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AC & LC

My virtual experience with Allison as my Doula was amazing. Although I was miles away she was very persistent and reachable when I had questions, comments, or concerns. Whenever I was unsure she reassured me that my decision would always be right and always go with my feelings. She gave advice on birth tips, baby tips. She was available for questions, comments, and concerns even after he came. I would highly recommend her services to any expecting mother. Thank you for being my support even from miles away.  

 

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Let's chat!

See an option that feels good to you, but still have a few questions? Let's discuss your needs and wants during your pregnancy, labor, and postpartum journey

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